Why We Stay Stuck: Understanding the Nine Patterns Beneath Our Behaviour

Explore the motivations, fears and strengths behind familiar responses in this interactive Enneagram workshop. Reflect on a real situation and leave with one practical way to respond with greater awareness and choice.

About this workshop

You may know what you want to change, yet still find yourself returning to familiar habits, reactions or relationship patterns. What if understanding why could help you choose differently?

In this small, interactive two-hour online workshop, we’ll use the Enneagram, a framework of nine personality patterns, to look beneath our reactions. We’ll explore how motivations, fears, and strengths can influence how we see situations, relate to others, and make choices.

There will be space to reflect on a real situation in your own life. You’ll consider what may be driving a familiar response, what that response may be trying to protect, and where you might have room to respond differently.

What you’ll learn

  • A clearer understanding of motivations and fears that may be shaping your choices
  • Insight into your strengths and familiar ways of responding
  • An opportunity to explore how one pattern shows up in your work or relationships
  • One practical way to respond with greater awareness and choice

You don’t need any previous knowledge of the Enneagram. This is an opportunity to explore the framework and reflect on what feels relevant to you; you won’t be expected to identify your Enneagram type during the workshop.